- Be seen: I own a reflective vest and a headband with LED lights in it.
- Be smart: Know your route, I would not run a route at night that I had not ran in the daylight.
- Be aware: Run in groups if possible, run against traffic, take your cell phone, and let people know the path you are taking.
- Get Glympse: Glympse is a cell phone app that allows your family and friends to track your run on their cell phone or computer.
Sunday, February 6, 2011
Running after dark
I do not like running outside after dark, I worry about getting hit by a car. I found this article with three tips for running after dark: