tag:blogger.com,1999:blog-4385641046647712452.comments2023-05-07T03:03:54.605-07:00 Getting Fit at FiftyAnonymoushttp://www.blogger.com/profile/03470169043998812328noreply@blogger.comBlogger269125tag:blogger.com,1999:blog-4385641046647712452.post-12766085708476967462017-05-08T04:58:55.177-07:002017-05-08T04:58:55.177-07:00It is never to late to start caring about your own...It is never to late to start caring about your own body and health! Keep up the great work, Arthur!Agness of Fit Travellinghttp://fittravelling.com/noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-5367908478392532992015-03-30T04:18:03.609-07:002015-03-30T04:18:03.609-07:00Thanks Rose, it was a good race just a little cold...Thanks Rose, it was a good race just a little cold!Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-64914293741393919822015-03-29T17:37:56.448-07:002015-03-29T17:37:56.448-07:00Congratulations Art, on another "Southern Ill...Congratulations Art, on another "Southern Illinois Spring Classic!" It helps so many kids and you are an inspiration.Shining Momentshttps://www.blogger.com/profile/02199904409334537849noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-43706369518556696142015-02-08T08:42:26.237-08:002015-02-08T08:42:26.237-08:00Thorlo brand socks, in my opinion, are the best at...Thorlo brand socks, in my opinion, are the best at preventing blisters, you might give them a try. I also alternate between two pair of running shoes. I use a normal width shoe for short runs and a wide width shoe for long runs. I discovered in the Disney Marathon that my foot swells during long runs and needs the extra width.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-89674894650703586072015-02-08T06:37:53.093-08:002015-02-08T06:37:53.093-08:00Impressive. I have problems with blisters too. St...Impressive. I have problems with blisters too. Still too chicken to attempt a full marathon.Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-79011586192645508202015-01-25T17:42:19.688-08:002015-01-25T17:42:19.688-08:00Art has been dedicated to developing a healthier l...Art has been dedicated to developing a healthier lifestyle by making better choices. I am extremely proud of him. It is not always easy to come home, change clothes and put the running shoes on as he heads for the complex gym or runs the course he has developed around the lake and on the Wellness Trail. He has a great story to tell in the weeks ahead. Look for it on Facebook or on his blog. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-29101174244869091912015-01-22T03:58:28.872-08:002015-01-22T03:58:28.872-08:00Yes I recently ran the Disney Marathon on January ...Yes I recently ran the Disney Marathon on January 11. ThanksAnonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-40408065149735055562015-01-21T12:45:20.230-08:002015-01-21T12:45:20.230-08:00Wonderful set of pictures....
I assume you're ...Wonderful set of pictures....<br />I assume you're still getting off the couch and running?<br />Cheers!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-19289232777729437192014-07-31T08:30:23.111-07:002014-07-31T08:30:23.111-07:00Thanks, that one was taken on Panama City Beach in...Thanks, that one was taken on Panama City Beach in Florida. I should have mentioned that I am the runner in the picture.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-56422803135479562482014-07-31T07:30:29.398-07:002014-07-31T07:30:29.398-07:00nice
nice<br />Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-45963012015930519532013-12-30T14:27:56.051-08:002013-12-30T14:27:56.051-08:00Looks like he's found other interests.....Looks like he's found other interests.....oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-15439394523691491722013-11-16T11:12:13.145-08:002013-11-16T11:12:13.145-08:00The spotify pro membership allows you to download ...The spotify pro membership allows you to download your playlists to your mobile devices. If music motivates you, put together a new playlist during breakfast and enjoy it on your run.Anonymoushttps://www.blogger.com/profile/11378658961997515035noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-62448905540147175322013-08-30T09:24:44.407-07:002013-08-30T09:24:44.407-07:00Good luck in your race in October, I hope you hit ...Good luck in your race in October, I hope you hit your goal and qualify for Boston!!!!Runaway Bridal Plannerhttps://www.blogger.com/profile/18436851320623647572noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-6220116332197429692013-08-13T12:29:00.053-07:002013-08-13T12:29:00.053-07:00Trust all is going well for the Rock'n'Rol...Trust all is going well for the Rock'n'Roll marathon Art - and that you are indeed staying motivated? I was getting a bit worried, haven't heard from you for a while......Good Luck!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-4843694780778324042013-06-06T11:32:48.331-07:002013-06-06T11:32:48.331-07:00I do all those things but I am far(far far far) fr...I do all those things but I am far(far far far) from being an elite runner. <br /><br />I'm laughing at myself because currently your goal of finishing that marathon in 3.30-I will be thinking about you! Good luck, you are gonna fly!- is not even on my radar for my upcoming half. I'll be lucky if I finish my half in under 5 hours, ugh! BUT having said that, I take running seriously, even if I'm the slowest runner alive. For me, that's an important part of my strategy. The simple, basic act of loving the action of one foot in front of the other is what my mind tends to settle on and that ensures I keep moving forward.Laelihttps://www.blogger.com/profile/04263566638015498093noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-51384770277147701652013-06-05T18:18:00.504-07:002013-06-05T18:18:00.504-07:00Thanks for the Comment.Thanks for the Comment.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-149802775191249162013-06-05T18:17:40.213-07:002013-06-05T18:17:40.213-07:00Thanks AJ!
Keep running.
ArtThanks AJ!<br />Keep running.<br />ArtAnonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-21334967459533086462013-06-05T13:59:00.811-07:002013-06-05T13:59:00.811-07:00Hey, I like your blog.
Track chick from letsrun.Hey, I like your blog.<br />Track chick from letsrun.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-49447766845344711812013-06-04T03:17:36.178-07:002013-06-04T03:17:36.178-07:00Excellent Art! You are my hero my man!!Excellent Art! You are my hero my man!!Anonymoushttps://www.blogger.com/profile/09224069584183424904noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-66476226205895466282013-06-03T03:49:00.847-07:002013-06-03T03:49:00.847-07:00Going good, got several long runs here lately, plu...Going good, got several long runs here lately, plus a couple of Yasso 800's.<br />The rest of the time I have been running about 3 miles.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-36376217749885453042013-06-03T03:47:37.353-07:002013-06-03T03:47:37.353-07:00It can clear your head, that is for sure.
Thanks f...It can clear your head, that is for sure.<br />Thanks for commenting.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-11948244177392007012013-06-03T03:46:36.256-07:002013-06-03T03:46:36.256-07:00I sometimes run outside without headphones so I ca...I sometimes run outside without headphones so I can hear everything going on around me.<br />Thanks for commenting.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-30675064601845957182013-06-03T03:45:30.379-07:002013-06-03T03:45:30.379-07:00Mine are working really well, they are secure and ...Mine are working really well, they are secure and have not fell out of ears.Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-83870166974012993432013-05-29T11:25:31.274-07:002013-05-29T11:25:31.274-07:00I've never felt the need to run with headphone...I've never felt the need to run with headphones, can't concentrate on two things at once!<br />How's the running going Art?oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-4385641046647712452.post-37338337363157356032013-05-22T11:24:32.042-07:002013-05-22T11:24:32.042-07:00I use Skull Candy ear buds. I also like running wi...I use Skull Candy ear buds. I also like running without music-- it's a good time to just think!Shalleehttps://www.blogger.com/profile/09907680428735740943noreply@blogger.com